Egg Cups

Enjoy these with a variety of flavorful yet powerful sides like blackberries, cheese cubes, and pistachios! Flexible directions: Here are some flavor and ingredient combinations I enjoy adding to my egg cups:
Print Recipe
Meal prep containers with egg cups.

Ingredients

  • Avocado
  • Dry ranch packet
  • 3 cheese
  • Salt and Pepper
  • Spinach
  • Feta
  • Rotisserie Chicken shredded
  • Buffalo sauce

Instructions

  • Whisk up ten large eggs.
  • Line muffin pan with 12 silicone muffin cups or spray with non-stick cooking spray so egg cups will release easily.
  • Pour egg base into 12 cups (should only fill cups halfway or โ…” full).
  • Decide which combinations you want to try, and add those flavors and ingredients to the cups.
  • Cook at 400 degrees until eggs are no longer runny.
  • Store any cups you donโ€™t plan to eat immediately in resealable bags or containers.
  • Pop them in the fridge or freeze for later!

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